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Stress Management
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Thursday, 04 April 2024, 9:00 AM - 10:30 AM
(GMT -05:00) Central Time (US & Canada)
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This Stress Management presentation will include information on the following:
How to identify common responses to stress
How to learn different approaches to stress management and ways to incorporate them into daily living.
How to assess your optimal stress level and learn how to make that work for you.
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